Rumba Flamenca - Waves of Joy!

 

Rumba Flamenca is one of the most joyful styles of Flamenco. That is why it is one of my favorite dances. In addition, Rumba Flamenca is a little sassy and it's very sexy, giving...

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Whole Body Gentle Conditioning in 8 min.

 

These days, many of us spend lots of time sitting down in front of one screen or another. Don't we?

In this post, I am answering a question from Gina, who asks:

"Hi Puela, I love your Lunaris...

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Fascinating Interviews: Secrets of Flamenco Rhythms

 

 

In this Fascinating Interview, I have the immense honor, pleasure, and privilege to speak with David El Gamba in his native Jerez de la Frontera, one of the cradles of Flamenco.

I met David...

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7 Essential Rhythmic Concepts in Flamenco

Flamenco rhythms were for a long time a hard to get, well-hidden knowledge, not to be shared with outsiders.

Times have changed. Now, we can enjoy a good variety of educational resources...

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Zambra Performance

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Relieve Neck Tension - Lunaris Technique™ Self-Care

 

Are you finding yourself lately spending more and more time in front of screens? You know, computers, smart phones, tablets, TV…

Does it happen to you that your mind gets so immersed in...

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Types of Skirts for Dance

 

There are Skirt Dances in many cultures around the world. My specialty is in Spanish Skirt Dance, also known as Flamenco Skirt Dance. Another popular name for this type of dancing is Gypsy Skirt...

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What is Flamenco? Cante, Baile, Toque, and More...

Webster’s dictionary defines Flamenco both as a style of music as well as a style of dance.

Rightly so, because Flamenco is not just one performing art form, but several of them, which are...

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Traditional vs. Theatrical Flamenco Dance

Tradition is defined by the dictionary as the handing down of knowledge, beliefs, and customs by word of mouth or by example from one generation to another without written instruction.

Theatrical...

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Puela Guest Performing at the International Dance Parade

 

Every year the New York Dance Parade brings together thousands of dancers in a fun and glorious dance festival that celebrates diversity and the unity of all people. We fill the streets of...

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