These days, many of us spend lots of time sitting down in front of one screen or another. Don't we?

In this post, I am answering a question from Gina, who asks:

"Hi Puela, I love your Lunaris...

We Can Make Our Dreams Come True!

Some years ago, a little girl in a village in Spain, when she was alone, often danced a once-forbidden dance, while daydreaming that upon growing up she will...

Alec Baldwin and I live in the same neighborhood in Manhattan. I recently met him at an event regarding our neighborhood and cannot begin to tell you how impressed I am with his human...

Puela Lunaris is featured in Spain's National TV Prime Time News along with world-wide famous Flamenco dancers Farruquito and Farruco.

In this Fascinating Interview, I have the immense honor, pleasure, and privilege to speak with David El Gamba in his native Jerez de la Frontera, one of the cradles of Flamenco.

I met David...

Flamenco rhythms were for a long time a hard to get, well-hidden knowledge, not to be shared with outsiders.

Times have changed. Now, we can enjoy a good variety of educational resources...

Are you finding yourself lately spending more and more time in front of screens? You know, computers, smart phones, tablets, TV…

Does it happen to you that your mind gets so immersed in...

There are Skirt Dances in many cultures around the world. My specialty is in Spanish Skirt Dance, also known as Flamenco Skirt Dance. Another popular name for this type of dancing is Gypsy Skirt...

Webster’s dictionary defines Flamenco both as a style of music as well as a style of dance.

Rightly so, because Flamenco is not just one performing art form, but several of them, which are...

Tradition is defined by the dictionary as the handing down of knowledge, beliefs, and customs by word of mouth or by example from one generation to another without written instruction.

Theatrical...