DeAnna Freeman (Founder of FCBD® University) interviews Puela Lunaris (Founder of Dances of the World Society).

Discover how the Return of the Feminine in Flamenco Dancing can...

Welcome to our weekly Q&A. The question that we have today came from the beautiful dancer and teacher Carilyn Rome. She is asking: what is the difference between Zambra, feminine...

Embrace the Joy of Movement:
Gentle Standing Stretches to Awaken Your Body

In this post, I am answering a question from Gina, who asks:

"Hi Puela, I love your Lunaris Barefoot Feminine...

There are Skirt Dances in many cultures around the world. My specialty is in Spanish Skirt Dance, also known as Flamenco Skirt Dance. Another popular name for this type of dancing is Gypsy Skirt...

This winter, I am researching in Spain, my native homeland.

My research is not only for myself, it is to be shared with the international community of Flamenco lovers.

If you have a question,...

The beautiful dancer & teacher Najmah has send us two great questions: When did Flamenco add shoes? and Was it just men’s thing first?

Let's explore some answers...

When did Flamenco add...