FEEL GREAT TODAY!
Devi Yoga-Dance™
Mahalakshmi: Flow of Wealth/Dance of Abundance
Learn fun dances and empowering ancient yoga practices
to fill your body with life force and your mind with images of yourself enjoying all good things in life.
A Transformational Journey
Discover and embody the archetypal gifts of MahaLakshmi, goddess of fortune, who is traditionally known to grant health, wealth, happy relationships and favorable circumstances.
Who is your Guide?
I am Puela Lunaris and I am on a mission to take the power of the Movement Arts into people’s lives to experience more health, happiness, and fulfilment. In our highly sedentary,media-intense culture, we need to move our bodies more than ever! I am always researching & teaching ways to enliven our creative spirit, so we can live our most fulfilling lives. Here are some of my studies that you can benefit from:
◆ Bachelor of Arts in Dance Education from the State University of New York (SUNY)
◆ Master of Science in Digital Media from New York University (NYU)
◆ Chair-Yoga, LaughterYoga, and Stress-Management Certifications by Integral Yoga® Institute International
◆ Qi Gong Certification by the Santa Barbara College of Oriental Medicine
◆ Interdisciplinary Yoga Certification by the Omega Institute for Holistic Studies
◆ Neuro-Linguistic Programing Practitioner Certification by the NLP Center of New York
◆ Zumba® Fitness & Zumba® Core Certifications
◆ Pilates Certification by Equinox
◆ Laban Movement Analysis/Dance Education Laboratory’s Teacher Training
◆ Dance Education Laboratory's Advanced Facilitator In Training (FIT) Program
◆ Planet Dance: Multicultural Dance Education Certification by DEL-NYC.
◆ National Dance Institute Teacher Training
◆ Community Word Project’s Year-Long Multidisciplinary Teaching Artist Program
Let's have fun together moving our bodies while uplifting our souls!
"Puela, you inspire me to dance!
You have so much beauty coming through your movement and energy. Beauty is not about having specific weight or age but it's about energy.
There's nothing more seductive and beautiful than energy and you convey that so wonderfully in your dance and your teaching."
- Ilina S.
Devi Yoga-Dance™
To connect with the Flow of Fortune in our lives, as we dance, we explore ancient yogic practices,inspired by the Yoga Sutras of Patanjali, such as:
- Santosha (contentment)
- pratyahara (calming of the sense )
- Kriya (purification)
- Dharana (focusing of the mind)
Along with dance, we follow special synchronization of: Pranayama (breathing techniques), asanas (postures) bandhas (energy locks), vinyasa (flows), Mudras (hand gestures), and Mantra (sound work) geared toward dissolving blockages to the enjoyment of wealth, and allowing the expression of the Dance of Prosperity in our lives.
For questions, please email me at [email protected]
