Lila Yoga-Dance

Mahalakshmi:
Flow of Fortune/Dance of Abundance

Lila Yoga-Dance is fun, invigorating and rejuvenating.

In this workshop, Puela Lunaris leads us into an empowering experience of hatha, bakti and raja yoga around a single subject: our personal relationship with all good things in life, as symbolized by MahaLakshmi, goddess of fortune, who is traditionally known to grant health, wealth, happy relationships and auspicious circumstances.

To connect with and attract the Flow of Fortune in our lives, as we dance, we explore ancient yogic practices such as Santosha (contentment) pratyahara (sense withdrawal), Kriya (purification) and Dharana (focusing of the mind), inspired by the Yoga Sutras of Patanjali.

We will follow special synchronization of Pranayamas (breathing techniques), Asanas (postures) Bandhas (energy locks), Vinyasas (flows), Mudras (hand gestures), and Mantras (sound work) geared toward dissolving blockages to the enjoyment of all good things, and to allow the expression of the Dance of Abundance in our lives.

If you would like to host one of these workshops with Puela Lunaris, mail to: contact(at)puelalunaris.com or call 1-212-675-9485. Please specify what are you interested in, dates, location and how many people do you expect to attend.